Your living room is the heart of your home, and its air quality is critical. Fabric furniture and throw pillows can attract dust mites and other allergens, so leather and vinyl are the best choices for this room. Also, throw blankets and pillows should be washed weekly in hot water at 130 degrees to avoid attracting dust mites.
Symptoms of poor indoor air quality
Indoor air quality can affect your health. It can lead to allergies, asthma, and other respiratory problems. It can also cause a variety of infections. If you’re suffering from these problems, you should seek help immediately. Fortunately, you can find an indoor air quality expert who can provide you with the services you need to restore your indoor air quality.
You may be able to tell if the air in your home is dirty if it makes you uncomfortable. A foul smell can also be a sign of poor indoor air quality. Try improving ventilation in your home and opening windows. The best solution is to find the source of the air pollution and remove it.
The most common symptoms of poor indoor air quality are coughing, sneezing, chest congestion, and headaches. Fortunately, these symptoms are usually short-term and treatable. However, in some cases, poor air quality can worsen asthma symptoms. If you think you have asthma, you’ll want an air quality monitor to monitor your indoor air.
Other symptoms of poor indoor air quality include congestion, watery eyes, and sneezing. Some people even experience headaches and nosebleeds when they spend time indoors. Generally, it depends on how well you ventilate your home and what activities occur inside.
Ways to improve it
Increasing indoor air quality is crucial for the comfort of your home and can help you prevent health problems. Fortunately, there are several simple steps any homeowner can take to get your indoor air clean & comfortable. Many of these measures are inexpensive and require little time or effort.
One of the best ways to improve indoor air quality is to install an air purifier. Not only can you breathe clean air, but you can also save on your electricity bills. First, however, make sure you get an air purifier that fits the room you’re in. Otherwise, unclean air will leak into the purifier and negate the purifier’s effect.
Another effective way to improve indoor air quality is to add plants. Indoor plants not only improve the air quality in your home, but they also add to the decor of your space. Palm trees and other small plants are great for reducing indoor air pollution because they pull contaminants from the air. Keep in mind that indoor plants can also trigger allergies. If you have a forced-air heating system, you should change the filter often to reduce airborne irritants.
You can also ensure your indoor air is clean by checking your home for radon levels. Radon is a colorless, odorless gas found in nearly all homes. Unfortunately, it is the second leading cause of lung cancer in the U.S. If you’re renovating or building a new house, you may consider using low-VOC paint and wood products. Make sure the contractor you hire is on board with your low-VOC plan. Another way to improve indoor air quality is to prevent mold and mildew from growing. To minimize the likelihood of mold and mildew, regularly wash your bedding and vacuum your home.